Saltie Public Food Database

Crunchy Coated Almonds, Sweet Heat Bbq

🥜
UPC Code 030243845113
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Sizes 0.25 cup (30g)
cup
Calories 140
Total Fat 8g 10%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 16g 6%
Dietary Fiber 2g 7%
Sugars 4g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Crunchy Coated Almonds, Sweet Heat Bbq are 42% in carbs, 47% in fat, and 11% in protein.

carbs: 42%
fat: 47%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Crunchy Coated Almonds, Sweet Heat Bbq is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crunchy Coated Almonds, Sweet Heat Bbq is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Modified Food Starch, Seasoning (Cane Sugar, Salt, Spices, Chili Pepper, Tomato Powder, Tapioca Maltodextrin, Onion Powder, Yeast Extract, Garlic Powder, Contains 2% Or Less Of: Lime Juice, Citric Acid, Paprika Extract [Color], Natural Flavors, Safflower And/or Sunflower Oil [Processing Aid], Silicon Dioxide [Processing Aid]), High Oleic Canola Oil.

Also by Kracker Almonds

Other Foods