Cheese Cracker, Butter, Butter
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UPC Code
047416052964
Data Source
USDA
Package Weight
225 g/7.94 oz
Serving Sizes
4 crackers (30g)
Calories
130
Total Fat
5g
6%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
290mg
13%
Total Carbohydrate
19g
7%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 crackers of Cheese Cracker, Butter, Butter are
59% in carbs, 35% in fat, and 6% in protein.
carbs:
59%
fat:
35%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Cheese Cracker, Butter, Butter is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheese Cracker, Butter, Butter is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
(Enriched Wheat Flour) [Contains Niacin 75 Mg/kg, Iron [Ferrous Fumarate] 55 Mg/kg, Thiamine Mononitrate [Vitamin B1] 6.4 Mg/kg, Riboflavin [Vitamin B2] 7.0 Mg/kg, Folic Acid 1.54 Mg/kg], Vegetable Oil [Palm]* Vegetable Shortening [Palm]*, Salt, (Cheddar Cheese)* (2%) [Made From (Cultured Milk), Salt, Enzymes), Sugar, Water, Leavenings [Sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate], Yeast, Yeast Food, (Milk)*, Emulsifier (Lecithin (Soy)), Artificial Flavors, Flavor Enhancer [Monosodium Glutamate], Pepper, Natural Color [Annatto Color E160b] Lactic Acid, Amylolytic Enzymes.
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