Cinnamon Sugar Churro Egg
🥚
UPC Code
077260063335
Data Source
USDA
Package Weight
1 oz/28 g
Serving Sizes
1 piece (28g)
Calories
110
Total Fat
3.5g
4%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
20g
7%
Dietary Fiber
0g
0%
Sugars
14g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 piece of Cinnamon Sugar Churro Egg are
69% in carbs, 27% in fat, and 3% in protein.
carbs:
69%
fat:
27%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Cinnamon Sugar Churro Egg is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cinnamon Sugar Churro Egg is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pastel Coating {Sugar, Palm Kernel Oil, Nonfat Dry Milk, Whole Milk Powder, Hydrogenated Palm Oil, Soy Lecithin (Emulsifier), Vanillin (Artificial Flavor), Salt}, Corn Syrup, Sugar, Invert Sugar, Sorbitol, Gelatin, Salt, Cinnamon, Natural Flavors, Brown Color {Medium Chain Triglycerides (From Coconut), Fd&c Colors (Yellow 5 & 6, Yellow 5 & 6 Lakes, Blue 2 And Blue 2 Lake And Soy Lecithin (Emulsifier)}, Citric Acid And Phosphates.
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