Spinach Mangos Apples Pineapples Fruit & Veggie Blenders
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UPC Code
052525404245
Data Source
USDA
Package Weight
2 lb/32 oz/907 g
Serving Size
227g
Calories
100
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
16mg
1%
Total Carbohydrate
25.9g
9%
Dietary Fiber
3g
11%
Sugars
19g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 227 g of Spinach Mangos Apples Pineapples Fruit & Veggie Blenders are
89% in carbs, 4% in fat, and 7% in protein.
carbs:
89%
fat:
4%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Spinach Mangos Apples Pineapples Fruit & Veggie Blenders is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spinach Mangos Apples Pineapples Fruit & Veggie Blenders is estimated to be 87%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Spinach, Mango, Apple, Pineapple.
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