Saltie Public Food Database

Pan Sobao Sweet Bread

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Brand Los Cidrines
UPC Code 013421000948
Data Source USDA

Nutrition Facts

Serving Sizes 2 oz (56g)
oz
Calories 240
Total Fat 2.5g 3%
Saturated Fat 0.5g 2%
Cholesterol 1mg 0%
Sodium 290mg 13%
Total Carbohydrate 47g 17%
Dietary Fiber 1g 4%
Sugars 9g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Pan Sobao Sweet Bread are 79% in carbs, 9% in fat, and 12% in protein.

carbs: 79%
fat: 9%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Pan Sobao Sweet Bread is 84%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pan Sobao Sweet Bread is estimated to be -1%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched, Bleached Flour (Bleached Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Potassium Bromate, Calcium Sulfate, Ascorbic Acid Added As A Dough Conditioner, Enzymes. Water. Sugar. Lard (Bha, Propyl Gallate, Citric Acid Added To Improve Stability). Salt. Yeast.

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