Saltie Public Food Database

Escargots With Garlic Butter

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Brand Escal
UPC Code 3261089925104
Data Source USDA

Nutrition Facts

Serving Sizes 6 escargots (40g)
escargots
Calories 146
Total Fat 14g 18%
Saturated Fat 10g 50%
Cholesterol 81mg 27%
Sodium 200mg 9%
Total Carbohydrate 1.4g 1%
Dietary Fiber 0.6g 2%
Sugars 1g
Protein 3.4g 7%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 escargots of Escargots With Garlic Butter are 4% in carbs, 87% in fat, and 9% in protein.

carbs: 4%
fat: 87%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Escargots With Garlic Butter is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Escargots With Garlic Butter is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Snails, Butter (Milk), Garlic, Parsley, Shallot, Salt, Pepper, Spices, Celery.

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