Iced Oatmeal Cookie Organic Baked Whole Grain Energy Snack Bar
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UPC Code
722252194985
Data Source
USDA
Package Weight
1.27 oz/36 g
Serving Size
36g
Calories
130
Total Fat
4g
5%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
115mg
5%
Total Carbohydrate
22g
8%
Dietary Fiber
3g
11%
Sugars
12g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 36 g of Iced Oatmeal Cookie Organic Baked Whole Grain Energy Snack Bar are
67% in carbs, 27% in fat, and 6% in protein.
carbs:
67%
fat:
27%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Iced Oatmeal Cookie Organic Baked Whole Grain Energy Snack Bar is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Iced Oatmeal Cookie Organic Baked Whole Grain Energy Snack Bar is estimated to be 22%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Oat Blend(Organic Rolled Oats, Organic Oat Flour, Organic Oat Fiber), Organic Tapioca Syrup, Organic Cane Syrup, Organic Fig Paste, Organic Soy White Chocolate(Organic Dried Cane Syrup, Organic Cocoa Butter, Organic Soy Flour, Organic Soy Lecithin, Organic Vanilla Extract), Organic Soy Butter(Organic Roasted Soybeans, Organic Soybean Oil, Salt), Organic White Coating(Organic Dried Cane Syrup, Organic Cocoa Butter, Organic Soy Lecithin, Organic Vanilla Extract), Organic Milled Flaxseed, Organic Sunflower Oil, Natural Flavors, Baking Soda, Seas Salt, Organic Cinnamon. Vitamins & Minerals: Calcium Car Bonate, Dicalcium Phosphate, Ascorbic Acid(Vit. C), Ferric Orthophosphate(Iron), Zinc Oxide, Niacinamide(Vit. B3), Beta Carotene(Vit. A), Thiamin Mononitrate(Vit. B1), Riboflavin(Vit. B2), Pyridoxine Hydrochloride(Vit. B6), Folic Acid(Vit. B9), Cyanocobalamin(Vit. B12).
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