Popped Potato Crinkles, Sour Cream & Onion
🥔
UPC Code
810607020192
Data Source
USDA
Package Weight
0.87 oz/25 g
Serving Sizes
0.87 oz (25g)
Calories
100
Total Fat
3g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.87 oz of Popped Potato Crinkles, Sour Cream & Onion are
66% in carbs, 26% in fat, and 8% in protein.
carbs:
66%
fat:
26%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Popped Potato Crinkles, Sour Cream & Onion is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Popped Potato Crinkles, Sour Cream & Onion is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potato Flakes, Potato Starch, Degermed Yellow Corn Meal, Whole Grain Corn Meal, Salt, Seasoning (Whey, Nonfat Dry Milk, Onion Powder, Salt, Maltodextrin, Sour Cream {Cultured Cream, Nonfat Milk}, Buttermilk, Natural Flavors, Parsley, Citric Acid, Yeast Extract, Lactic Acid), Sunflower Oil.
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