Oyster Crackers
🦪
UPC Code
741643047402
Data Source
USDA
Package Weight
9 oz/255 g
Serving Sizes
37 crackers (15g)
Calories
50
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
8g
3%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 37 crackers of Oyster Crackers are
71% in carbs, 20% in fat, and 9% in protein.
carbs:
71%
fat:
20%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Oyster Crackers is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Oyster Crackers is estimated to be 33%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil And/or Palm Oil, Salt, Sodium Bicarbonate (Leavening), Wheat Gluten, Yeast With Ascorbic Acid, Malted Barley Flour.
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