Saltie Public Food Database

Sea Salted Potato Chips

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UPC Code 705845015201
Data Source USDA

Nutrition Facts

Package Weight 42.5 g
Serving Sizes 1 package (42.5g)
package
Calories 220
Total Fat 11g 14%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Sea Salted Potato Chips are 48% in carbs, 46% in fat, and 6% in protein.

carbs: 48%
fat: 46%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Sea Salted Potato Chips is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sea Salted Potato Chips is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Vegetable Oil (Contains One Or More Of The Following: Canola, Cottonseed, Corn, Or Sunflower Oil), Sea Salt.

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