Saltie Public Food Database

Chocolate Light Ice Cream

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Brand Dreyer's
UPC Code 041548750828
Data Source USDA

Nutrition Facts

Package Weight 5.8 fl oz/171 mL
Serving Sizes 1 container (95g)
container
Calories 170
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Cholesterol 20mg 7%
Sodium 45mg 2%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 21g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Chocolate Light Ice Cream are 56% in carbs, 32% in fat, and 12% in protein.

carbs: 56%
fat: 32%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Light Ice Cream is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Light Ice Cream is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Non-fat Milk, Sugar, Cream, Cocoa Processed With Alkali, Whey Protein, Molasses, Acacia Gum, Guar Gum, Carob Bean Gum, Xanthan Gum.

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