Ground Pork, Original

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Brand Our Family

UPC Code 070253632143

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g

Serving Sizes 4 oz (112g)

Calories 349

Total Fat 31g 40%

Saturated Fat 10g 50%

Cholesterol 85mg 28%

Sodium 730mg 32%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Ground Pork, Original are 1% in carbs, 80% in fat, and 18% in protein.

carbs: 1%

fat: 80%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Ground Pork, Original is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ground Pork, Original is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.