4 Ct Pumpkin Muffins

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Brand Target

UPC Code 235340203990

Data Source USDA

Nutrition Facts

Serving Sizes 1 muffin (143g)

muffin

Calories 511

Total Fat 26g 33%

Saturated Fat 4.5g 23%

Cholesterol 90mg 30%

Sodium 380mg 17%

Total Carbohydrate 64.9g 24%

Dietary Fiber 1g 4%

Sugars 34g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of 4 Ct Pumpkin Muffins are 50% in carbs, 45% in fat, and 5% in protein.

carbs: 50%

fat: 45%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of 4 Ct Pumpkin Muffins is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 4 Ct Pumpkin Muffins is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Bleached Wheat Flour, Pumpkin, Eggs, Soybean Oil, Water, Modified Food Starch, Cream Cheese (Milk, Cream Cheese Culture, Salt, Carob Bean Gum), Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Spice, Mono And Diglycerides, Buttermilk Solids, Margarine (Palm Oil, Soybean Oil, Water, Salt, Whey, Mono And Diglycerides, Sodium Benzoate [Preservative], Beta Carotene [Color], Artificial Flavor, Vitamin A Palmitate), Salt, Caramel Color, Lactic Acid, Enzyme, Xanthan Gum, Turmeric.