Chipotle Roasted Corn With Red Peppers, Tomato, And Cilantro In A Chipotle Jalapeno Dressing

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Brand Hannaford

UPC Code 041268194339

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 0.5 cup (100g)

cup

Calories 110

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Sugars 5g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Chipotle Roasted Corn With Red Peppers, Tomato, And Cilantro In A Chipotle Jalapeno Dressing are 49% in carbs, 44% in fat, and 7% in protein.

carbs: 49%

fat: 44%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Chipotle Roasted Corn With Red Peppers, Tomato, And Cilantro In A Chipotle Jalapeno Dressing is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chipotle Roasted Corn With Red Peppers, Tomato, And Cilantro In A Chipotle Jalapeno Dressing is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Kernel Corn, Whole Kernel Roasted Corn, Tomatoes, Red Peppers, Cilantro, Parsley, Dressing (Cider Vinegar, Soy Oil, Water Lime Juice, Chipotle Peppers In Adobo Sauce [Chipotle Peppers, Tomato Puree, Onion, Vinegar, Sugar, Or High Fructose Corn Syrup, Corn Oil, Salt, Garlic, Spices], Sugar, Olive Oil, Jalapeno Peppers [With Water, Salt, Vinegar, Citric Acid, Sodium Benzoate, Calcium Chloride, Sodium Bisulfite, Fd & C Yellow #5], Garlic Powder, Salt, Onion Powder, Minced Garlic, Black Pepper, Paprika. Phosphoric Acid, Nisin.