Pizza Puglia

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Brand Wegmans

UPC Code 077890403129

Data Source USDA

Nutrition Facts

Package Weight 13.61 oz/386 g

Serving Sizes 0.33 pizza (129g)

pizza

Calories 330

Total Fat 13.9g 18%

Saturated Fat 5g 25%

Cholesterol 21mg 7%

Sodium 610mg 27%

Total Carbohydrate 36g 13%

Dietary Fiber 2.1g 7%

Sugars 6g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 pizza of Pizza Puglia are 44% in carbs, 38% in fat, and 18% in protein.

carbs: 44%

fat: 38%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Pizza Puglia is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pizza Puglia is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Mozzarella Cheese (Milk, Salt, Culture Starter, Rennet), Tomato Puree, Water, Seasoned Rapini (Rapini, Organic Sunflower Seeds Oil, Water, Salt, Flavor, Onion, Chili), Seasoned Sun-dried Tomato (Sun-dried Tomato, Organic Sunflower Seed Oil, Salt, Oregano), Organic Sunflower Seed Oil, Smoked Provolone Cheese (Milk, Salt, Rennet, Culture Starter), Extra Virgin Olive Oil, Tomato Pulp, Durum Wheat Flour, Salt, Dried Sourdough (Wheat Flour, Water), Dextrose, Yeast, Oregano.