Cookies
🍪
UPC Code
725106260843
Data Source
USDA
Package Weight
2.5 oz/70 g
Serving Sizes
1 cookie (35g)
Calories
160
Total Fat
6g
8%
Saturated Fat
4g
20%
Cholesterol
20mg
7%
Sodium
150mg
7%
Total Carbohydrate
26g
9%
Dietary Fiber
1g
4%
Sugars
15g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Cookies are
63% in carbs, 33% in fat, and 5% in protein.
carbs:
63%
fat:
33%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Cookies is 74%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookies is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Wheat Flour, Eggs, Desiccated Macaroon Coconut (Desiccated Macaroon Coconut, Sodium Metabisulfite), Margarine (Palm Oil, Water, Salt, Mono And Diglycerides, Artificial Butter Flavor, Annatto (Color), Calcium Disodium Edta (Preservative), Vitamin A Palmitate Added), Contains Less Than 2% Of Baking Powder (Sodium Acid Pyrophosphate, Corn Starch, Sodium Bicarbonate), Baking Soda, Food Starch-modified, Salt, Natural And Artificial Flavor, Water.
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