This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sauce (Tomatoes, Water, Diced Tomatoes, Olive Oil, Basil, Onion*, Sugar ,garlic*, Spices, Sea Salt, Citric Acid), Blanched Penne Pasta (Water, Durum Wheat Semolina), Fully Cooked Breaded Chicken Breast Chunks With Rib Meat (Boneless Skinless Chicken Breast With Rib Meat, Chicken Broth [Chicken Fat, Chicken Broth, Natural Flavor], Tapioca Food Starch, Seasoning [Salt, Sugar, Onion Powder, Garlic Powder, Natural Flavor], Salt. Breaded With Wheat Flour, Bread Crumb [Wheat Flour, Sugar, Salt, Yeast], Salt, Yellow Corn Flour, Wheat Gluten, Corn Starch, Sugar, Garlic Powder, Spices, Soybean Oil, Onion Powder, Torula Yeast, Natural Extractives Of Paprika, Natural Spice Extractives. Predusted And Battered With Water, Wheat Flour, Salt, Yellow Corn Flour, Wheat Gluten, Corn Starch, Sugar, Garlic Powder, Spices, Soybean Oil, Onion Powder, Torula Yeast, Natural Extractives Of Paprika, Natural Spice Extractive. Breading Set In Vegetable Oil), Mozzarella Cheese (Pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes), Diced Tomatoes.