Ice Cream, Mint Chip
🍦
UPC Code
860101000343
Data Source
USDA
Package Weight
1 PT/473 mL
Serving Sizes
0.5 cup (70g)
Calories
120
Total Fat
5g
6%
Saturated Fat
3g
15%
Cholesterol
15mg
5%
Sodium
20mg
1%
Total Carbohydrate
12g
4%
Dietary Fiber
0g
0%
Sugars
2g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Ice Cream, Mint Chip are
35% in carbs, 33% in fat, and 32% in protein.
carbs:
35%
fat:
33%
protein:
32%
Carbs to Weight Ratio
The carbs to weight ratio of Ice Cream, Mint Chip is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ice Cream, Mint Chip is estimated to be 60%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Cream, Whey Protein Isolate, Xylitol, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, And Vanilla) Pepper Mint Extract, Guar Gum, Locust Bean Gum, Carrageenan
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