Bark Bells Chocolate, Peppermint, Peppermint
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UPC Code
034000184101
Data Source
USDA
Calories
190
Total Fat
11g
14%
Saturated Fat
7g
35%
Cholesterol
5mg
2%
Sodium
25mg
1%
Total Carbohydrate
24g
9%
Dietary Fiber
1g
4%
Sugars
20g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 38 g of Bark Bells Chocolate, Peppermint, Peppermint are
47% in carbs, 49% in fat, and 4% in protein.
carbs:
47%
fat:
49%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Bark Bells Chocolate, Peppermint, Peppermint is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bark Bells Chocolate, Peppermint, Peppermint is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar; Vegetable Oil [Palm; Shea Oil; Sunflower Oil' Palm Kernel; And/or Safflower Oil]; Chocolate; Nonfat Milk; Corn Syrup Solids; Cocoa Butter; Lactose (Milk); Contains 25 Or Less Of: Cocoa Processed With Alkali; Milk Fat; Cornstarch; Lecithin (Soy); Oil Of Peppermint; Artificial Color [Red 40 Lake; Yellow 5; Blue 1; Yellow 6 Lake]; Pgpr, Emulsifier; Confectioner's Glaze; Natural Flavor And Artificial Flavor; Tocopherals, To Maintain Freshness; Carnauba Wax.
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