Hand Harvested A& Hand Cut Pineapple Bananas & Straberries

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Brand New World Farms

UPC Code 7401142600388

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (150g)

cup

Calories 90

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 56mg 2%

Total Carbohydrate 21g 8%

Dietary Fiber 5g 18%

Sugars 16g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Hand Harvested A& Hand Cut Pineapple Bananas & Straberries are 95% in carbs, 0% in fat, and 5% in protein.

carbs: 95%

fat: 0%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Hand Harvested A& Hand Cut Pineapple Bananas & Straberries is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hand Harvested A& Hand Cut Pineapple Bananas & Straberries is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.