Lasagna With Meat Sauce, Meat Sauce
🥩
UPC Code
031000809249
Data Source
USDA
Calories
301
Total Fat
10g
13%
Saturated Fat
3.5g
17%
Cholesterol
20mg
7%
Sodium
620mg
27%
Total Carbohydrate
38g
14%
Dietary Fiber
4.1g
15%
Sugars
7g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 255 g of Lasagna With Meat Sauce, Meat Sauce are
52% in carbs, 31% in fat, and 18% in protein.
carbs:
52%
fat:
31%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Lasagna With Meat Sauce, Meat Sauce is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lasagna With Meat Sauce, Meat Sauce is estimated to be 76%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sauce With Meat: Water, Tomato Paste, Cooked Beef And Pork Crumble (Beef And Pork, Salt, Natural Flavor), Mozzarella Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Cottage Cheese (Cultured Skim Milk, Enzymes), Contains 2% Or Less Of: Parmesan Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Soybean Oil, Sugar, Garlic, Onions, Rochester Sauce (Distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor), Salt, Flavorings, Citric Acid. Cooked Pasta: Water, Enriched Pasta (Durum Wheat Semolina, Egg White, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil.
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