Saltie Public Food Database

Lasagna With Meat Sauce, Meat Sauce

🥩
Brand Banquet
UPC Code 031000809249
Data Source USDA

Nutrition Facts

Serving Size 255g
g
Calories 301
Total Fat 10g 13%
Saturated Fat 3.5g 17%
Cholesterol 20mg 7%
Sodium 620mg 27%
Total Carbohydrate 38g 14%
Dietary Fiber 4.1g 15%
Sugars 7g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 255 g of Lasagna With Meat Sauce, Meat Sauce are 52% in carbs, 31% in fat, and 18% in protein.

carbs: 52%
fat: 31%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Lasagna With Meat Sauce, Meat Sauce is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lasagna With Meat Sauce, Meat Sauce is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce With Meat: Water, Tomato Paste, Cooked Beef And Pork Crumble (Beef And Pork, Salt, Natural Flavor), Mozzarella Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Cottage Cheese (Cultured Skim Milk, Enzymes), Contains 2% Or Less Of: Parmesan Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Soybean Oil, Sugar, Garlic, Onions, Rochester Sauce (Distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor), Salt, Flavorings, Citric Acid. Cooked Pasta: Water, Enriched Pasta (Durum Wheat Semolina, Egg White, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil.

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