Saltie Public Food Database

Fire Krunch-eze, Cheese, Cheese

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Brand Hy-vee
UPC Code 075450172416
Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/269 g
Serving Sizes 1 oz (28g)
oz
Calories 150
Total Fat 10g 13%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 13g 5%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Fire Krunch-eze, Cheese, Cheese are 36% in carbs, 62% in fat, and 3% in protein.

carbs: 36%
fat: 62%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Fire Krunch-eze, Cheese, Cheese is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fire Krunch-eze, Cheese, Cheese is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Meal, Vegetable Oil (Consisting Of One Or More Of The Following: Corn Cottonseed, Canola, Palm, Sunflower Or Soybean Oil), Salt, Sugar, Spice, Onion Powder, Whey, Monosodium Glutamate, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Garlic Powder, Citric Acid, Red 40 Lake, Buttermilk, Spice Extract, Sodium Diacetate, Lactic Acid, Disodium Phosphate, Malic Acid, Partially Hydrogenated Soybean And/or Cottonseed Oil, Disodium Inosinate And Disodium Guanylate, Maltodextrin, Natural Flavor, Yellow 6, Yellow 5, Contains Less Than 2%: Silicon Dioxide (Anti-caking Agent).

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