All Purpose Gluten Free 1 To 1 Baking Flour
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UPC Code
850004143674
Data Source
USDA
Package Weight
48 oz/3 lbs/1.36 kg
Serving Size
30g
Calories
120
Total Fat
3g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
21g
8%
Dietary Fiber
3g
11%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of All Purpose Gluten Free 1 To 1 Baking Flour are
68% in carbs, 22% in fat, and 10% in protein.
carbs:
68%
fat:
22%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of All Purpose Gluten Free 1 To 1 Baking Flour is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of All Purpose Gluten Free 1 To 1 Baking Flour is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rice Flour, Flaxseed Flour, Tapioca Starch, Millet Flour, Sorghum Flour, Gum Arabic, Salt, Baking Soda.
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