Saltie Public Food Database

Applesauce With Mangos & Peaches

🥭
Brand Applesnax
UPC Code 055369901284
Data Source USDA

Nutrition Facts

Serving Sizes 4 oz (113g)
oz
Calories 80
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 18g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Applesauce With Mangos & Peaches are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Applesauce With Mangos & Peaches is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Applesauce With Mangos & Peaches is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apples, High Fructose Corn Syrup, Water, Mango Puree Concentrate, Peach Puree Concentrate, Natural Flavor, Ascorbic Acid, Carrot And Red Cabbage Juice Concentrate For Color, Beta Carotene.

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