This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Vegetable Shortening (Soybean Oil, Hydrogenated Soybean Oil And/or Palm Oil), Modified Food Starch, Vital Wheat Gluten, Wheat Protein Isolate (Wheat Gluten, Lactic Acid, Sulfite), Salt, Vitamin Mix (Vitamin A Palmitate, Calcium Carbonate, Calcium Phosphate, Dl-alpha Tocopheryl Acetate, Niacinamide, Biotin, Magnesium Sulfate, Selenium Amino Acid Chelate, Manganese Sulfate, Molybdenum Amino Acid Chelate, Sodium Ascorbate, Phytonadione, Pyridoxine Hydrochloride, Cyanocobalamin, Calcium Dpantothenate, Potassium Iodide, Zinc Oxide, Copper Sulfate, Chromium Amino Acid Chelate, Cholecalciferol, Maltodextrin), Contains 2% Or Less Of: Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Fumaric Acid, Distilled Monoglycerides, Enzymes, Wheat Starch, Calcium Carbonate, Antioxidants (Mixed Natural Tocopherols, Ascorbyl Palmitate, Ascorbic Acid), Cellulose Gum, Flaxseed, Glucose Syrup Solids, Algal Oil, Modified Starch, Mannitol, Sodium Ascorbate, High Oleic Sunflower Oil, Glycerol Mono- And Distearate, Sodium Polyphosphate, Natural Flavors, Sunflower Lecithin, Preservatives (Calcium Propionate, Sorbic Acid And/or Citric Acid), Caramel Color, Sodium Metabisulfite.