This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Vanilla Granola (Rolled Oats, Brown Sugar, Wheat Flakes, Whole Oat Flour, Canola Oil, Corn Syrup, Rice Flour, Artificial Flavor, Salt, Mixed Tocopherols [To Preserve Freshness], Rice Extract, Distilled Monoglycerides, Barley Malt Extract), Honey Roasted Peanuts (Dry Roasted Peanuts, Sugar, Corn Syrup, Sugar Cane Syrup, Salt, Canola Oil, Dehydrated Honey, Soy Lecithin [An Emulsifier], Natural Flavor, Citric Acid), Milk Chocolate Candies (Milk Chocolate [Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin {An Emulsifier}, Vanilla], Sugar, Artificial Color [Fd&c Blue No. 2 Lake, Yellow No. 6 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl Parabens, And Caramel], Corn Syrup, Wax, Dextrin. May Contain Yellow #5.), Marshallow Bits (Sugar, Partially Hydrogenated Palm Kernel Oil, Glycerin, Maltodextrin, Wheat Flour, Dextrose, Corn Starch, Gum Arabic, Natural Flavor, Soy Lecithin), Cocoa Roast Almonds (Almonds, Natural & Artificial Flavors, Cocoa Powder (Processed With Alkali), Potato Starch, Modified Food Starch, Salt, Acesulfame Potassium, Sucralose), Graham Cracker Squares (Wheat Flour, Sugar, Canola Oil, Honey Powder [Maltodextrin, Honey], Baking Soda, Salt, Caramel Color, Annatto Extract [Color]).