Saltie Public Food Database

No-stir Peanut Butter, Crunchy

🥜
Brand Adams
UPC Code 051500750353
Data Source USDA

Nutrition Facts

Serving Size 32g
g
Calories 180
Total Fat 16g 21%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 5g 2%
Dietary Fiber 3g 11%
Sugars 1g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 32 g of No-stir Peanut Butter, Crunchy are 10% in carbs, 73% in fat, and 16% in protein.

carbs: 10%
fat: 73%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of No-stir Peanut Butter, Crunchy is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of No-stir Peanut Butter, Crunchy is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Contains 2% Or Less Of: Vegetable Monoglycerides (From Palm Oil), Salt.

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