Gardenburger Veggie Burgers Classic 2.5oz 48ct
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UPC Code
10084059711169
Data Source
USDA
Serving Sizes
1 patty (71g)
Calories
82
Total Fat
3g
4%
Saturated Fat
0.3g
1%
Cholesterol
0mg
0%
Sodium
405mg
18%
Total Carbohydrate
5.9g
2%
Dietary Fiber
4.3g
15%
Sugars
0.4g
Protein
10.9g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 patty of Gardenburger Veggie Burgers Classic 2.5oz 48ct are
25% in carbs, 29% in fat, and 46% in protein.
carbs:
25%
fat:
29%
protein:
46%
Carbs to Weight Ratio
The carbs to weight ratio of Gardenburger Veggie Burgers Classic 2.5oz 48ct is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gardenburger Veggie Burgers Classic 2.5oz 48ct is estimated to be 72%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Soy Protein Concentrate, Canola Oil, Contains Two Percent Or Less Of Methylcellulose, Salt, Soy Protein Isolate, Onion Powder, Dextrose, Hydrolyzed Vegetable Protein (Corn Gluten, Wheat Gluten, Soy Protein), Yeast Extract, Modified Tapioca Starch, Maltodextrin, Soy Sauce (Water, Soybeans, Wheat, Salt), Sugar, Natural Flavors, Caramel Color, Garlic Powder, Spices, Whey, Disodium Inosinate, Disodium Guanylate, Autolyzed Yeast Extract, Soy Sauce (Water, Soybeans, Salt, Wheat), Ascorbic Acid, Thiamin Hydrochloride, Corn Oil, Sesame Seed Oil, Malic Acid, Succinic Acid.
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