Fernwood Cashew Bark With Sea Salt
🥜
UPC Code
019646002712
Data Source
USDA
Package Weight
3 oz
Serving Size
50g
Calories
277
Total Fat
17g
22%
Saturated Fat
8g
40%
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
27g
10%
Dietary Fiber
1g
4%
Sugars
22g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 50 g of Fernwood Cashew Bark With Sea Salt are
39% in carbs, 55% in fat, and 6% in protein.
carbs:
39%
fat:
55%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Fernwood Cashew Bark With Sea Salt is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fernwood Cashew Bark With Sea Salt is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate(Sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin (An Emulsifier), Vanilla Flavor), Cashews Halves(Dry Roasted,salted), Coconut Oil, Sugar, Sea Salt, Partially Hydrogenated Palm Kernel Oil, Nonfat Dry Milk, Butterfat.
Other Foods