Sugar Free Black Licorice

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Brand Harmons

UPC Code 019646400228

Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g

Serving Size 40g

Calories 98

Total Fat 0.2g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 4mg 0%

Total Carbohydrate 32g 12%

Dietary Fiber 16g 57%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Sugar Free Black Licorice are 96% in carbs, 1% in fat, and 3% in protein.

carbs: 96%

fat: 1%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Sugar Free Black Licorice is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sugar Free Black Licorice is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Maltitol Syrup, Wheat Flour, Water, Licorice Extract, Caramel Coloring, Guar Gum, Anethol Flavour, Vegetable Oil, Beeswax, Potassium Sorbete (As A Preservative).