Chili With Beans
🌶️
UPC Code
041220041022
Data Source
USDA
Serving Sizes
1 cup (250g)
Calories
420
Total Fat
26g
33%
Saturated Fat
11g
55%
Cholesterol
40mg
13%
Sodium
900mg
39%
Total Carbohydrate
28g
10%
Dietary Fiber
8g
29%
Sugars
2g
Protein
17g
34%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Chili With Beans are
27% in carbs, 57% in fat, and 16% in protein.
carbs:
27%
fat:
57%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Chili With Beans is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chili With Beans is estimated to be 72%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Beef And Pork, Cooked Pinto Beans, Rolled Oats, Tomato Paste, Chili Pepper, Textured Soy Flour (Soy Flour, Caramel Color), Salt, Modified Food Starch, Corn Meal, Sugar, Garlic Powder, Cumin, Onion Powder, Oregano, Caramel Color.
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