Salted Caramel Flavored Foldz Greek Yogurt With Pretzels, Praline Pecans & Chocolatey Chunks

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Brand Food Club

UPC Code 036800457959

Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g

Serving Sizes 1 container (150g)

container

Calories 180

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 20mg 7%

Sodium 300mg 13%

Total Carbohydrate 20g 7%

Dietary Fiber 0g 0%

Sugars 14g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Salted Caramel Flavored Foldz Greek Yogurt With Pretzels, Praline Pecans & Chocolatey Chunks are 44% in carbs, 30% in fat, and 26% in protein.

carbs: 44%

fat: 30%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Salted Caramel Flavored Foldz Greek Yogurt With Pretzels, Praline Pecans & Chocolatey Chunks is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salted Caramel Flavored Foldz Greek Yogurt With Pretzels, Praline Pecans & Chocolatey Chunks is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Grade A Milk, Water, Sugar, Enriched Wheat Flour, Sugar, Pecans, Corn Starch, Palm And Palm Kernel Oil, Natural Flavor, Sea Salt, Canola Oil And/or Soybean Oil, Corn Syrup, Salt, Barley Malt Extract, Whey, Carob Bean Gum, Cocoa Powder, Cocoa Processed With Alkali, Whole Milk Powder, Lemon Juice Concentrate, Yeast, Caramel Color, Soy Lecithin, Caramelized Sugar Syrup, Ammonium Bicarbonate, Sodium Bicarbonate, Vitamin D3.