Ensure, High Protein Nutrition Shake, Milk Chocolate, Milk Chocolate

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Brand Abbott

UPC Code 070074642758

Data Source USDA

Nutrition Facts

Serving Sizes 1 bottle (240ml)

bottle

Calories 4800

Total Fat 60g 77%

Saturated Fat 15g 75%

Cholesterol 600mg 200%

Sodium 5710mg 248%

Total Carbohydrate 571g 208%

Dietary Fiber 30g 107%

Sugars 120g

Protein 480g 960%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle of Ensure, High Protein Nutrition Shake, Milk Chocolate, Milk Chocolate are 48% in carbs, 11% in fat, and 40% in protein.

carbs: 48%

fat: 11%

protein: 40%

Carbs to Weight Ratio

The carbs to weight ratio of Ensure, High Protein Nutrition Shake, Milk Chocolate, Milk Chocolate is 238%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ensure, High Protein Nutrition Shake, Milk Chocolate, Milk Chocolate is estimated to be -363%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Milkprotein Concentrate, Corn Maltodextrin, Sugar, Soy Protein Isolate, Cocoa Powder(Processed With Alkali), Canola Oil; Less Than 0.5% Of: Magnesium Phosphate, Natural And Artificial Flavor, Potassium Citrate, Cellulose Gum, Salt, Sodium Ascorbate, Liquid Sucralose, Carrageenan, Cellulose Gel, Di-alpha-tocopheryl Acetate, Ferrous Sulfate, Niacinamide, Zinc Gluconate, Calcium Pantothenate, Vitamin A Palmitate, Thiamine Chloride Hydrochloride, Pyridoxinehydrochloride, Riboflavin, Manganese Gluconate, Folic Acid, Beta-carotene, Biotin, Chromium Chloride, Potassium Iodide, Phytonadione, Sodium Molybdate, Sodium Selenite, Vitamin D3 And Cyanocobalamin.