Riced Cauliflower Italian Style With Broccoli Florets, Red Peppers & Olive Oil Herb Sauce Riced Veggies
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UPC Code
190569124740
Data Source
USDA
Package Weight
7 OZ/198 g
Serving Sizes
1 cup (112g)
Calories
61
Total Fat
4.5g
6%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
5g
2%
Dietary Fiber
3g
11%
Sugars
2g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Riced Cauliflower Italian Style With Broccoli Florets, Red Peppers & Olive Oil Herb Sauce Riced Veggies are
29% in carbs, 59% in fat, and 12% in protein.
carbs:
29%
fat:
59%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Riced Cauliflower Italian Style With Broccoli Florets, Red Peppers & Olive Oil Herb Sauce Riced Veggies is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Riced Cauliflower Italian Style With Broccoli Florets, Red Peppers & Olive Oil Herb Sauce Riced Veggies is estimated to be 90%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cauliflower, Broccoli, Red Bell Pepper, Extra Virgin Olive Oil, Water, Salt, Garlic Powder, Rice Extract, Black Pepper, Oregano, Xanthan Gum, Rosemary, Thyme.
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