Saltie Public Food Database

Italian Sausage With Cheese & Peppers, Cheese & Peppers

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Brand Jewel-osco
UPC Code 021130154913
Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g
Serving Sizes 3 oz (85g)
oz
Calories 290
Total Fat 22g 28%
Saturated Fat 8g 40%
Cholesterol 65mg 22%
Sodium 740mg 32%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Italian Sausage With Cheese & Peppers, Cheese & Peppers are 3% in carbs, 71% in fat, and 26% in protein.

carbs: 3%
fat: 71%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Sausage With Cheese & Peppers, Cheese & Peppers is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Sausage With Cheese & Peppers, Cheese & Peppers is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Romano Cheese [Made From Cow's Milk, Cheese Culture, Salt, Rennet And Aged Over 5 Months, Powdered Cellulose (Anti-caking Agent), Calcium Propionate (Preservative)], Green Peppers, Salt, Corn Syrup Solids, Spices, Bha, Bht, Propyl Gallate, Citric Acid.

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