Chocolate Whey Protein Powder

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Brand Organic Valley

UPC Code 093966006124

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 2 scoops (35g)

scoops

Calories 140

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 65mg 22%

Sodium 55mg 2%

Total Carbohydrate 3g 1%

Dietary Fiber 1g 4%

Sugars 3g

Protein 26g 52%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 scoops of Chocolate Whey Protein Powder are 9% in carbs, 13% in fat, and 78% in protein.

carbs: 9%

fat: 13%

protein: 78%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Whey Protein Powder is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Whey Protein Powder is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.