Pizza Crust
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UPC Code
018894305767
Data Source
USDA
Serving Sizes
0.167 crust (65g)
Calories
160
Total Fat
1.5g
2%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
490mg
21%
Total Carbohydrate
30g
11%
Dietary Fiber
0g
0%
Sugars
5g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.167 crust of Pizza Crust are
80% in carbs, 9% in fat, and 11% in protein.
carbs:
80%
fat:
9%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Pizza Crust is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pizza Crust is estimated to be 45%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached Flour [Wheat Flour, Niacin, Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Dextrose, Leavening (Glucono Deltalactone, Baking Soda), Sugar. Contains 2% Or Less Of Each Of The Following: Vegetable Oil (Palm, Soybean And/or Cottonseed Oils), Salt, Wheat Gluten, Hydrogenated Cottonseed Oil, Xanthan Gum, Potassium Sorbate (Preservative), Ascorbic Acid.
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