Saltie Public Food Database

Stollen

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UPC Code 084617912215
Data Source USDA

Nutrition Facts

Package Weight 14 oz
Serving Size 50g
g
Calories 190
Total Fat 8g 10%
Saturated Fat 4g 20%
Cholesterol 25mg 8%
Sodium 170mg 7%
Total Carbohydrate 25g 9%
Dietary Fiber 4g 14%
Sugars 9g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 50 g of Stollen are 53% in carbs, 38% in fat, and 9% in protein.

carbs: 53%
fat: 38%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Stollen is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stollen is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Unbromated Wheat Flour, Water, Butter (Cream), Powdered Sugar (Sugar, Cornstarch), Eggs (Eggs, Citric Acid), Almond Flour, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Raisins, Dried Cherries (Cherries, Sunflower Oil), Almonds, Evaporated Sugar Cane Juice, Orange Peel (Orange Peel, Sugar, Orange Oil), Non Fat Dry Milk, Vanilla Extract, Egg Whites (Egg Whites, Guar Gum, Sodium Citrate), Baking Powder, Salt, Almond Extract, Yeast, Lemon Extract, Rum Extract, Dextrose, Wheat Starch, Palm Oil, Silicon Dioxide, Natural Flavor

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