Unsweetened Organic Sacha Inchi Seed Butter

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Brand Brass Roots

UPC Code 855694005554

Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (32g)

tbsp

Calories 180

Total Fat 15g 19%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 6g 2%

Dietary Fiber 6g 21%

Sugars 0g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Unsweetened Organic Sacha Inchi Seed Butter are 12% in carbs, 68% in fat, and 20% in protein.

carbs: 12%

fat: 68%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Unsweetened Organic Sacha Inchi Seed Butter is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Unsweetened Organic Sacha Inchi Seed Butter is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.