Saltie Public Food Database

Reduced Fat Ice Cream With Cookie Dough Pieces & Dark Fudge Chips, Vanilla

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UPC Code 021130088317
Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.42 L
Serving Sizes 0.667 cup (81g)
cup
Calories 170
Total Fat 6g 8%
Saturated Fat 4g 20%
Cholesterol 15mg 5%
Sodium 90mg 4%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 19g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.667 cup of Reduced Fat Ice Cream With Cookie Dough Pieces & Dark Fudge Chips, Vanilla are 60% in carbs, 31% in fat, and 9% in protein.

carbs: 60%
fat: 31%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Reduced Fat Ice Cream With Cookie Dough Pieces & Dark Fudge Chips, Vanilla is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Reduced Fat Ice Cream With Cookie Dough Pieces & Dark Fudge Chips, Vanilla is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Milk, Cream, Sugar, Cookie Dough Pieces (Wheat Flour, Powdered Sugar [Sugar, Cornstarch], Margarine [Palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Soy Lecithin, Citric Acid, Natural And Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate, Whey], Brown Sugar, Chocolate Chips [Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract], Water, Soybean Oil, Corn Syrup Solids, Sodium Bicarbonate, Chocolate Liquor, Natural Flavors, Salt) Milk, Corn Syrup, Dark Chocolaty Chips (Sugar, Coconut Oil, Cocoa Powder Processed With Alkali, Palm Kernel Oil, Cocoa Powder, Soy Lecithin, Salt, Vanilla Extract), Contains 2% Or Less Of: Natural Vanilla Flavor, Natural Flavor, Whey Protein Isolate, Tapioca Starch, Guar Gum, Mono And Diglycerides, Tara Gum, Cellulose Gum, Polysorbate 80, Dextrose, Xanthan Gum, Carrageenan.

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