Pineapple Pie

🍍

Brand Mrs. Redd's

UPC Code 075977001428

Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/128 g

Serving Sizes 4.5 oz (128g)

Calories 470

Total Fat 22g 28%

Saturated Fat 11g 55%

Cholesterol 21mg 7%

Sodium 470mg 20%

Total Carbohydrate 65g 24%

Dietary Fiber 1g 4%

Sugars 34.9g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.5 oz of Pineapple Pie are 55% in carbs, 42% in fat, and 3% in protein.

carbs: 55%

fat: 42%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Pineapple Pie is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pineapple Pie is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Flour, Barley Malt, Ferrous Sulfate [Iron]), ""b"" Vitamins (Niacin, Thiamine Mononitrate [B1], Riboflavin [B2], Folic Acid), Non-hydrogenated Animal Shortening (Beef Fat), Palm Oil, Water, High Fructose Corn Syrup, Pineapples, Corn Syrup, Sugar, Modified Corn Starch, Dextrose. Contains 2% Or Less Of: Salt, Soy Flour, Whey (Milk), Agar, Locust Bean Gum, Natural And Artificial Flavors, Baking Soda, Polysorbate 60, Citric Acid, Titanium Dioxide, Lemon Juice, Preservatives (Sodium Propionate, Sodium Benzoate, Calcium Propionate). Color Added (Yellow 5 & 6).