Cheeseburger

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Brand Go Rolls

UPC Code 079606020378

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 1 go roll (113g)

go roll

Calories 299

Total Fat 14g 18%

Saturated Fat 4.5g 23%

Cholesterol 31mg 10%

Sodium 510mg 22%

Total Carbohydrate 30.1g 11%

Dietary Fiber 2g 7%

Sugars 1g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 go roll of Cheeseburger are 41% in carbs, 43% in fat, and 16% in protein.

carbs: 41%

fat: 43%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Cheeseburger is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheeseburger is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Water, Seasoned Beef Crumble (Beef, Water, Salt, Natural Flavoring), Sharp Cheddar Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Annatto [Color]), Onion Powder, Tomato Paste, Soy Flour, Modified Food Starch, Salt, Garlic Powder, Gelatin, Spice. Tortilla: Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Flour (Stoneground Corn Masa Flour, Trace Of Lime), Salt, Modified Food Starch, Dough Conditioner (Sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate).