Cookies & Creme Flavored Whey Protein Powder
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UPC Code
052000013511
Data Source
USDA
Package Weight
20 oz/580 g
Serving Sizes
1/3 cup (29g)
Calories
110
Total Fat
1.5g
2%
Saturated Fat
1g
5%
Cholesterol
45mg
15%
Sodium
280mg
12%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
3g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/3 cup of Cookies & Creme Flavored Whey Protein Powder are
18% in carbs, 12% in fat, and 70% in protein.
carbs:
18%
fat:
12%
protein:
70%
Carbs to Weight Ratio
The carbs to weight ratio of Cookies & Creme Flavored Whey Protein Powder is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookies & Creme Flavored Whey Protein Powder is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whey Protein Concentrate, Milk Protein Isolate, Chocolate Cake Crumb (Sugar, Wheat Flour, Cocoa Powder, Vegetable Oil (Palm Kernel And Palm Oil), Cocoa (Processed With Alkali), Salt, Baking Soda, Natural Flavor), Maltodextrin, Carrageenan, Salt, Dextrin, Dextrose, Sucralose, Xanthan Gum, Natural And Artificial Flavor, Modified Food Starch.
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