Turducken Turkey

🍽

Brand Echelon Foods

UPC Code 244418000003

Data Source USDA

Nutrition Facts

Serving Sizes 4 oz (112g)

Calories 180

Total Fat 9g 12%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 400mg 17%

Total Carbohydrate 5g 2%

Dietary Fiber 0g 0%

Sugars 1g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Turducken Turkey are 11% in carbs, 45% in fat, and 44% in protein.

carbs: 11%

fat: 45%

protein: 44%

Carbs to Weight Ratio

The carbs to weight ratio of Turducken Turkey is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turducken Turkey is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey, Stuffing Mixture [Italian Sausage Meat (Pork, Water, Corn Syrup Solids, Salt, Flavorings, Dextrose, Paprika), Bread (Enriched Bleached Flour [Wheat, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Salt, Canola Oil, Sugar), Chicken Broth [Chicken Broth, Salt, Sea Salt, Flavour (Salt, Dextrose, Torula Yeast, Yeast Extract, Natural Flavours, Canola Oil, Onion Powder, Extractive Of Turmeric), Chicken Fat, Sugar, Yeast Extract, Flavorings, Disodium Inosinate, Disodium Guanylate, Onion Powder, Oleoresin Turmeric], Chicken Breast, Duck Breast, Seasoning Mixture (Salt, Dried Onion, Dried Garlic, Spices, Spice Extracts, Dried Red Bell Peppers, Sugar, Onion Powder, Garlic Powder, Modified Corn Starch, Canola Oil, Disodium Inosinate, Disodium Guanylate, Calcium Silicate, Sodium Diacetate, Ascorbic Acid, Dehydrated Parsley, Garlic Extract, Paprika.)