Premium Goji Berry Blend
🍽
UPC Code
049022023123
Data Source
USDA
Package Weight
7 oz/198 g
Serving Sizes
1/4 cup (30g)
Calories
130
Total Fat
7g
9%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
18g
7%
Dietary Fiber
2g
7%
Sugars
14g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/4 cup of Premium Goji Berry Blend are
50% in carbs, 44% in fat, and 6% in protein.
carbs:
50%
fat:
44%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Premium Goji Berry Blend is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Premium Goji Berry Blend is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate Goji Berries [Dark Chocolate Coating (Sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Butterfat (Milk), Soy Lecithin, And Vanilla Extract), Goji Berries, Corn Syrup, Modified Starch (Tapioca), Confectioner's Glaze], Cranberries (Cranberries, Sugar, Sunflower Oil), Raisins (Raisins, Sunflower Oil), Almonds, Cashews (Cashews, Canola Oil), Walnuts.
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