1% Lowfat Chocolate Milk, Chocolate

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Brand Weis Quality

UPC Code 041497099955

Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/355 mL

Serving Sizes 12 oz (355ml)

Calories 270

Total Fat 4g 5%

Saturated Fat 2.5g 12%

Cholesterol 21mg 7%

Sodium 291mg 13%

Total Carbohydrate 47.9g 17%

Dietary Fiber 0g 0%

Sugars 46.2g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 oz of 1% Lowfat Chocolate Milk, Chocolate are 70% in carbs, 13% in fat, and 17% in protein.

carbs: 70%

fat: 13%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of 1% Lowfat Chocolate Milk, Chocolate is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 1% Lowfat Chocolate Milk, Chocolate is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lowfat Milk, High Fructose Corn Syrup, Sugar, Cocoa (Processed With Alkali), Salt, Carrageenan, Vanillin (Artificial Flavor), Vitamin A Palmitate, Vitamin D3.