Potato Crisps
🥔
UPC Code
5012159020957
Data Source
USDA
Calories
533
Total Fat
34g
44%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
47.3g
17%
Dietary Fiber
4.5g
16%
Sugars
1.8g
Protein
7.6g
15%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 100 g of Potato Crisps are
36% in carbs, 58% in fat, and 6% in protein.
carbs:
36%
fat:
58%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Potato Crisps is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Potato Crisps is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes, Vegetable Oils: Rapeseed Oil, Sunflower Oil; Cheese And Onion Flavour (Onion Powder, Yeast Powder, Cheese Powder (Milk), Flavour Enhancer; Monosodium Glutamate; Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt).
Other Foods