Saltie Public Food Database

Milk Chocolate

🍫
Brand World Market
UPC Code 24645591
Data Source USDA

Nutrition Facts

Serving Sizes 0.5 bar (43g)
bar
Calories 270
Total Fat 13g 17%
Saturated Fat 8g 40%
Cholesterol 5mg 2%
Sodium 270mg 12%
Total Carbohydrate 26g 9%
Dietary Fiber 2g 7%
Sugars 24g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 bar of Milk Chocolate are 45% in carbs, 51% in fat, and 3% in protein.

carbs: 45%
fat: 51%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Soy Lecithin [An Emulsifier], And Natural Vanilla Extract), Pink Salt (Himalayan), Sweet Curry Powder (Turmeric, Coriander, Cumin, Ginger, Nutmeg, Fennel, Cinnamon, Fenugreek, White Pepper, Arrowroot, Cardamom, Cloves, Black Pepper, & Red Pepper).

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