Saltie Public Food Database

Dark Chocolate Sea Salt Caramels

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Brand Food Club
UPC Code 036800446939
Data Source USDA

Nutrition Facts

Serving Sizes 4 pieces (40g)
pieces
Calories 170
Total Fat 5g 6%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 512mg 22%
Total Carbohydrate 27g 10%
Dietary Fiber 0g 0%
Sugars 19g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Dark Chocolate Sea Salt Caramels are 69% in carbs, 29% in fat, and 3% in protein.

carbs: 69%
fat: 29%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Sea Salt Caramels is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Sea Salt Caramels is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin [An Emulsifier], And Vanilla), Caramel Centers (Corn Syrup, Sugar, Powdered Sugar, Palm Oil, Whey Powder, Invert Syrup, Salt, Natural And Artificial Vanilla Flavors, Egg Whites), Extra Coarse Sea Salt.

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