Gummy Worms

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Brand Black Forest

UPC Code 041420752902

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 4 pieces (38g)

pieces

Calories 120

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 35mg 2%

Total Carbohydrate 28g 10%

Dietary Fiber 0g 0%

Sugars 16g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Gummy Worms are 90% in carbs, 0% in fat, and 10% in protein.

carbs: 90%

fat: 0%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Gummy Worms is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gummy Worms is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Sugar, Gelatin, Citric Acid, Apple Juice From Concentrate, Sodium Citrate, Natural And Artificial Flavors, Coconut Oil*, Colors (Black Carrot Juice, Beta-carotene, Spirulina Extract, Turmeric), Carnauba Wax*.